It's the morning that starts slow. The 2pm slump. The workout that didn't happen. The conversation you didn't quite have. For some people, it's a glass of wine that became three. For others, it's the knowledge that something has to change, and not knowing where to start.
Self-reported. Individual results vary.
Most members notice the first shift in about two weeks. The real change — the one that feels permanent — tends to arrive around 90 days in.
That's why Onir is designed as a 90-day program.
Tell us about your drinking, your goals, and your health. Our clinicians will review and determine if Onir is right for you.
No video calls. No intake interview. A licensed medical provider reviews your assessment within 24 hours and either prescribes Onir or — if it isn't the right fit — tells you why and what might help instead.
Discreet, unmarked packaging. Ongoing clinical support and a health coach who meets you where you are — whether that's drinking less or stopping completely. Cancel anytime.
A 90-day supply of your medication arrives in plain, unmarked packaging — nothing visible to anyone but you. Inside, a note from your clinician with what to expect in your first weeks and how to reach them when you need to.
When you drink, your brain releases a wave of endorphins that reinforces the behavior. That's why drinking often feels automatic — your brain has learned to want it.
Naltrexone, the active ingredient in Onir, gently blocks the receptors that carry that reinforcement. The drink still goes down. It just doesn't light up the same pathway. Over time, the pull weakens, and cravings lose their grip. The choice stays yours — whether that means drinking less or not at all.
Backed by a team of U.S.-licensed physicians and clinicians specializing in alcohol use.
Internal medicine MD with 14 years treating adults with alcohol use. Specializing in moderation-led approaches, harm reduction, and the science of cravings.
"I help patients understand what's actually happening in the brain when drinking feels automatic — and what we can do about it. Most of my patients aren't trying to quit. They're trying to drink less. Onir was built for both."
"I didn't want to quit. I just wanted the nightly bottle of wine to stop feeling automatic. It took about ten days."
— Jenna, 43
WORKING ON NIGHTLY WINE
"My Whoop recovery score went from 38% average to 71% in two months. I thought I was just a bad sleeper. Turns out I was a drinker."
— Marcus, 38
CUTTING WEEKEND DRINKING
"I was scared it would feel like a loss. It feels like the opposite. I'm more present than I've been in ten years."
— Alex, 47
CHOSE TO STOP COMPLETELY
Once drinking gets quieter, other things get louder — better sleep, clearer thinking, a steadier baseline. Onir members get early access to Onir Protocol, a curated supplement family designed for what comes next.

For the nights you want back.
Magnesium glycinate, L-theanine, and a gentle chamomile wind-down. Designed for bodies that used to outsource sleep.

The morning edge, without the crash.
Lion's mane, Rhodiola, and a micro-dose of L-theanine. For the clarity you used to chase with a fourth coffee.

For the morning after, handled.
Sodium, potassium, magnesium, tart cherry, glutathione, DHM, L-theanine, vitamin C, and B1, B6, B12. Designed to replenish what the night took.

For bodies that have been through it.
NAC, milk thistle, and a probiotic blend. Because the body you're getting back deserves the same care.
Onir is $99/ month for a 90-day program — your medication, clinician care, and ongoing support included.
That's less than a coffee a day. Most members save more than the program costs in the first year just from drinking less.
Cancel anytime. No insurance required. No hidden fees.
It takes three minutes. Your answers are private. A medical provider will review and reach out.
Takes 3 minutes · No credit card required